Making-Money-Month Is Now!

Despite of many medical recommendations, there are few good health reasons to use fat foods in moderate quantities. According to new approaches, 25-35% fats from the total food amount are beneficial to the body, while higher or lower fat intake can cause problems.

Fats can be labeled into two important groups, essential and nonessential. The Essential Fatty Acids (EFA) are responsible for many body functions such as producing energy, controlling cell membrane fluids, water retention reducing, diffusion of oxygen into blood, stabilization of blood sugar and insulin levels and many other.

As you can see, EFA are essential important to keep our body in good function. Among many extreme important EFA we can mention omega-3 and omega-6.
Omega-6 fats has an important role in our healthy mechanism. On one hand it is involved in the above functions. On the other hand, it increases prostate cancer cells development and their migration into bone marrow. Recent researches concluded that omega-3 fats block this carcinogen effect.

Because the body cannot synthesize essential fats, it must get them via ones diet. Vegetable oils, seeds and nuts are natural omega-6 suppliers while omega-3 are present in oily fish like salmon, mackerel and sardines. Because of omega-6 and omega-3 have opposite effects, a right balance of these two types of fat is very important. Researchers found that in order to stop prostate cancer process, a healthy balance means a double amount of omega-3 in comparison with omega-6.

Valerian D is a freelance writer interested in health issues affecting men such as prostate cancer management

The hoodia information that is currently available comes mostly from a British pharmaceutical company called Phytopharm, but they do not like for their findings to be applied to natural hoodia gordonii products that are currently on the market. They say that the hoodia studies that they have completed at this time show that hoodia gordonii is safe and is effective as an appetite suppressant, but they say that the hoodia gordonii products that are currently on the market may not be genuine hoodia gordonii. They also say that the active molecules may not be present in sufficient amounts to cause the desired effect. Perhaps they would have been happier if they could have kept all hoodia information “under wraps” until they were ready to release their product.

The independent hoodia study performed by Brown University Medical School in Rhode Island concluded that hoodia gordonii affects nerve cells in the hypothalamus which monitor blood glucose levels. Undoubtedly future hoodia studies will be based on their research. When we have not eaten for a while, blood glucose levels drop. The brain sends out a “hungry” signal. We eat and blood glucose level stabilizes. The brain sends out a “not hungry” signal. According to the hoodia information that is currently available, which relies heavily on this study performed at Brown, hoodia gordonii causes the brain to send out a “not hungry” signal, even though we have not eaten. However, hoodia studies do not indicate that hoodia gordonii has any real effect on blood sugar levels.

It does appear, according to the research done at Brown, that an increase in ATP in the bloodstream follows injection of hoodia gordonii extract. At least this is the effect that it had on the rats’ bloodstreams that were used in this study. It is this hoodia information that leads professionals to believe that hoodia gordonii could increase metabolism, as well as suppress appetite. ATP supplies large amounts of energy to the cells of the body for various processes, including metabolism. So, some current hoodia information states that hoodia gordonii can increase energy.

Informal hoodia studies have been performed by practitioners interested in their patients’ progress while taking supplements containing hoodia gordonii. Hoodia information obtained from these sources indicates that those people who continue to take the supplements (some people drop out because of price) experience a decrease in their appetite. Weight loss varies depending on individual lifestyle. Psychological cravings are not always alleviated and you still may not be able to get over the urge to clean your plate, because that is what you were taught to do as a child. But, if you are busy then you may not even think about food, in fact you may need to remind yourself to eat. As a reminder, this is hoodia information obtained from informal hoodia studies. Complete clinical hoodia studies are still underway at Phytopharm and have not been released at this time.

There is a lot of hoodia information out there. Some of it is based on scientific evidence and some is conjecture. There are products which mix other herbs (usually stimulants) with hoodia gordonii and there are products which claim to be 100% hoodia gordonii powder obtained from the hoodia plants grown by African farmers. Many people have had to use a little trial and error to find a product that works well for them. If you are considering a hoodia gordonii supplement, check with your doctor first and if you have any unusual side effects (formal and informal hoodia studies have shown no side effects associated with the use of 100% hoodia gordonii products) report those to your doctor, along with the ingredients in the product you are taking. Current news about hoodia studies will be posted in a timely manner at the Hoodia Info Blog.

For more information about the results of hoodia studies, visit the Hoodia Info Blog at http://hoodiainfo.blogspot.com.

Patsy Hamilton is an editor of the Hoodia Info Blog.

Cardio E-Z

Cardio E-Z is an oral chelation product developed for the cardiovascular system function. In 1997 Dr. Donsbach developed Cardio E-Z after comprehensive testing at Santa Monica Hospital on hundreds of patients. It contains EDTA, CoQ-10, and a combination of nutrients that make it, according to Dr. Donsbach, the best product for cardiovascular system function. Some of the important nutrients and their benefits to the human body present in Cardio E-Z are discussed below.

Vitamin C

Cardio E-Z contains 400 mg of Vitamin C per serving. Vitamin C, also known as Ascorbic acid, is a water-soluble substance that is responsible for several important functions in the body. It is an important antioxidant that blocks some of the damage caused by free radicals that are a byproduct of converting food to energy. It is also important in the healing of wounds and production of skin, tendons, blood vessels, etc.

The build up of hazardous byproducts in the body causes aging and produces various health problems such as heart disease and cancer. Cardio E-Z contains the necessary amounts of Vitamin C that help to reduce the chances of heart disease.

Vitamin E

Cardio E-Z contains 300 IU of vitamin E per serving. Vitamin E is a fat-soluble substance that is commonly found in eight forms. Each form performs different activities that are vital to the body. Vitamin E is a powerful antioxidant that protects your body from free radicals. Free radicals are the main culprits of cardiovascular disease. Vitamin E in Cardio E-Z reduces the chance of cardiovascular disease and plays a role in immune function.

Niacin

Cardio E-Z contains 50 mg niacin per serving. Niacin is also known as Vitamin B3. Small amounts are also manufactured in the body. It helps in the release of energy and metabolism, cell respiration, functioning of the nervous system and normal secretion of stomach fluids. A deficiency of niacin causes dermatitis, diarrhea, and dementia. Required amounts of niacin for healthy bodily functions are present in Cardio E-Z.

Vitamin B6

Cardio E-Z contains 50 mg of Vitamin B6 per serving. B6 serves an important function in the metabolism of protein. Vitamin B6 is a water-soluble substance that is commonly found in three forms. Cardio E-Z contains the necessary amounts of vitamin B6 for proper functioning of nervous and immune systems.

Calcium

Cardio E-Z contains 100 mg of calcium per serving. Calcium plays an important part in the human body by keeping the bones strong and supporting the proper function of muscles and nerves. Cardio E-Z helps to maintain proper functioning of the human body by providing additional amounts of calcium.

Magnesium

Cardio E-Z contains 200 mg of magnesium per serving. Magnesium is required for over 300 biochemical reactions in the body. Cardio E-Z uses this element to keep heart rhythm steady along with other vital functions.

CoQ10

Cardio E-Z contains 15 mg of CoQ10 per serving. CoQ10 is also known as ubiquinone or Coenzyme Q10. It is found naturally in the body in small amounts. It is an anti-oxidant that is used for release in cells. Coenzyme Q10 helps with congestive heart failure when taken orally. This is one of the more important nutrients in Cardio E-Z.

Ginkgo

Cardio E-Z contains 15mg of Ginkgo per serving. It is basically used for its powerful effect on the circulatory system. It increases oxygen levels in the brain and blood circulation. Cardio E-Z uses Ginkgo to prevent clumping in arteries.