February 16, 2010

Calories Are Not the Only Way We Gain Weight

Filed under: Fitness Portal, Hair + Skin Care, Improving Your Health — admin @ 9:38 pm

You might be surprised to know that there are many reasons why we gain weight that have nothing to do with calories. Here are five of them:

Prescription drugs. A few prescription drugs are known to promote weight gain: certain antidepressants (particularly Prozac, Paxil and Zoloft), steroid anti-inflammatories (prednisone), drugs used for for bipolar disorder, and medications given for hyperthyroidism.

Scrawny muscles. Muscles are the body’s primary engine for burning calories. Any physical, whether walking in a shopping mall or running up a mountain, will use more calories if there are more muscles involved in the actions. Bigger muscle mass also increases our calorie burn when the body is at rest. Simply said, the more muscles you have, higher the rate of metabolism.

Dehydration. When your body doesn’t have sufficient water to function, it holds on to the water it does have. This triggers water retention in the cells, which adds inches to our body.

Artificial sweeteners. Be cautious of the substitute sweeteners that tout zero calories. There are two reasons why they may promote weight gain to the unaware dieter. In 2008, a study by Duke University determined that Splenda causes weight gain and destroys beneficial bacteria in the digestive track. There is also mounting evidence that artificial sweeteners increase insulin levels, which causes the body to store fat.

Bad food combining. Medical research that shows that the proportion of carbohydrates, protein and fat directly influences our insulin levels, which in turn, impacts how much fat our body stores. This is true for every meal, including small snacks. If you eat a reasonable snack of a rice cake with sliced banana, you are consuming a meal entirely of carbs — no protein and no fat. Despite the fact that your calorie intake is roughly 150 calories, your insulin levels will spike as though you just ate a few donuts. The key to keeping insulin levels optimal is to have a little protein and fat with every carb we eat.

January 5, 2010

Adelaide Day Spa - relax with a Free 20 minute facial

Filed under: Hair + Skin Care, Improving Your Health, Lifestyle Info — admin @ 7:46 am

Adelaide Spas is for those people who understand relaxation and well being. They need to have some sort of relaxation that is assured effective in easing the stress and possibly relieving a little pain that could affect their health. They need a sure kind of therapy that will not only refresh, and revitalise their bodies, but it will also help them become calmness and relaxed.

Massages are as old as man’s history. They are usually in the form of rituals exclusively done to tribal chiefs, monarchs, and government officials. In China, massage is regarded as a medicine. Certain bodily conditions are being treated with a delicate hand pressing to put pressure to certain parts of the body. In Egypt, various blends and mixtures of essential oils are utilized to relieve muscle tensenesses as well as for beautification and rejuvenation. In Greece, people add scented oils in their baths. They also use essential oils to strengthen their muscles and cure various ailments.

Now, there are assorted varieties of massages that cater to a specific kind of tension. Some are used in alleviating muscle tension, some are used to help relax and calm the brain, while others are used to sooth pain. However, as new methods and techniques are being discovered, and developed more and more people are starting to believe the importance of the day spa to all individuals, as well as its significance in improving one’s health. With this new kind of awareness, it is not surprising that many Adelaide people nowadays are looking forward to a massage, facial, or pure relaxation package after a hard week’s work.

The Adelaide Day Spa staff help people in easing tensions in their body. They are all experts in their respective fields, dedicated to listen to the client’s concerns to give them world class day spa experience.

Adelaide Day Spa staff are renowned for their world class facials using only the finest AVEDA skin products.

November 7, 2009

Laid-Back Attitude Prevalent in Style of Latest Guess Line

Filed under: Hair + Skin Care, Hall Of Shopping, Togas — admin @ 6:01 pm

When it comes to style, Guess is very devoted to customer happiness. They offer a full accompaniment of accoutrements to go with their clothing, including a line of prescription designer glasses. Opening as a family business with their first home base in California in 1981, Guess is now an iconic brand in the United States and around the world. Guess proceeds to progress on their 20-plus years of fashion experience with their latest assortment of Guess eyeglasses.

The masterful reputation that Guess has gained as a fashion conglomerate stems from the style combination of the founders native land of Morocco and their adopted home California state. The calm and serenity of the water notwithstanding, each of these environments could not be more unlike the other. Morocco invokes a sense of old elegance typically found in Europe. It evokes images of an afternoon spent on a yacht on the Riviera sipping champagne. In the same breath, the laid back California vibe is completely noticeable. This attention-getting all-American spirt is clear in its delivery. An unkempt and not-so-put-together look gives the vibe of an afternoon spent catching waves that flows seamlessly into an night hanging around a bonfire. By taking both of these different elements, Guess is able to make eyeglasses like no other label on Earth.

The Guess company has been a major influence in fashion for the past twenty-eight years. The Guess label was made with young men and women in mind who were into fashion, but found themselves less buttoned up than their preppier East Coast counterparts. With Guess eyeglasses, now everyone can have the identical laid-back charm, infused with impressive artistry and the sex appeal that is indicative of the label.

October 13, 2009

Betty Ford Center: Resurrecting the Fallen

Filed under: Hair + Skin Care, Improving Your Health — admin @ 2:08 pm

The world knew her as the most formidable woman who had a tremendous influence on both the culture as well as the society. Elizabeth Anne “Betty” Bloomer Warren Ford more popularly known as Betty Ford took on different roles in her life with great élan. Taking a tough stand on the use of drugs, Betty Ford knew what it was like to be dependant on chemicals and had battled with dependency for quite sometime. Staving off breast cancer as well as addiction, she understood the impact that chemical dependency caused on both the individual as well as the family of the addict. Betty Ford co-founded the Betty Ford Center in Rancho Mirage, California along with her friend Leonard Firestone.



Founded in 1982, the Betty Ford Center calls for active encouragement and a well structured approach that allow the Doctors and Counselors to develop tailor made processes for varied treatments. The gender specific treatment assists in treating both men and women over the stay at the Betty Ford Center. Apart from treatment for the chemically dependant, the Center also offers Family Programs that educate the members on the various aspects of Addiction and Drug Abuse and a Children’s Program for kids aged 7 to 12 who live with chemically dependant parents.

Read more about celebrities with addiction problems at www.celebrities-with-diseases.com

The center offers various programs like:

Residential - 12 Step recovery program for residential members, this addresses the medical and psychological troubles of the individuals

90 Day Treatment - chronic relapsers, patients with a prolonged detox, and people who have undergone numerous past treatments through spirituality and other processes

Young Adults Track - designed for men and women aged 18 to 25 this program uses Intensive leadership training, skills development, nutrition, career development, educational planning, anger management, and building of family relations

Clinical Diagnostic Evaluation - medical assessment of individuals to determine whether they are chemically dependant and focuses on treating psychiatric conditions that includes mood disorders, chronic pain, psychological and cognitive functioning and personality and relationship issues

Outpatient - treating chemical dependency this program treat patients who reside at their homes and continue to work as a part of the civil society

The Betty Ford Center has helped a number of families all across and through its dedicated effort has made a tremendous contribution to the betterment of the society over its almost four decade year old history.

October 5, 2009

Some Common Myths Concerning BoTox Therapy

Filed under: Hair + Skin Care, Misc., University of Medicine — admin @ 9:23 am

Sydney Botulinum therapy (Botox for short) has become popular in Sydney society and these days it has become a grooming must for a lot of people in Sydney.

But I am often stunned by the variety of half-truths that have developed around this uncomplicated treatment. To follow are a selection of the myths that I encounter in my work as a doctor at Star Cosmetic Medicine in Pyrmont, Sydney.

Urban Legend Number 1: I might not be able to use my facial muscles normally!

Research has found there are about sixty muscles in the human face. Their continual use can result in wrinkles. The overuse of Botox can lead to the muscles of the face looking too relaxed. Most doctors would use comparatively low amounts to result in you looking ‘refreshed’, but still you will of course keep your natural expression.

Therefore the correct injection of Botox in the right site means you should accomplish a softening of any wrinkles without reducing facial expression.

Urban Legend Number 2: Botox is poisonous!
Actually there is some truth in this argument. Botulinum Toxin Type A is the proper pharmacological terminology. In very large quantities it can relax muscles that you do not want relaxed or can cause sickness.

But to help keep matters in perspective: a famous chemist’s expression states that ‘everything is a poison - all depending on the dose’. Every medication will make anyone extremely sick in large dosages. In fact water can be a poison if enough is taken.

Urban Legend Number 3: It will hurt!
At Star Cosmetic Medicine the doctor utilises needles finer than hair. Several individuals liken the shots to a bug bite. Certainly not painful compared to getting a regular shot.

Urban Legend Number 4: I might lose feeling in my face!
Untrue. Botox affects the junction between the nerve and the facial muscle, not sensate nerve fibers. Just the ability to relax muscles is affected by Botox.

Urban Legend Number 5. You cannot stop having Botox or you will get worse fine lines and wrinkles than earlier!
Again this is just incorrect.

You can expect the treatment to be effective for upwards of three months. Any treatments after the initial consultation should last a little longer. The wrinkles will eventually re-emerge as the muscle regains its strength. However they will definitely not be any more noticeable than before.

Even if you never had Botox injections ever again - any wrinkles should be less severe than if you had never been treated. This, of course is obviously so because your facial muscles and skin have had a rest for a few months.

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September 7, 2009

Why My Mom Advised Me to Seek the Perfect Synthetic Wigs

Filed under: Hair + Skin Care, Improving Your Health — admin @ 6:58 am

Perhaps due to my proud spirit,
I did not expect I would eventually depend on properly-made human hair wigs for beauty. When I look at my wigs, I often recall my mother adjusting her unforgettable larger-than-life hair do, which resembled a stack of wigs, on the way to school. The hair was quite magically inspiring to us as a glowing blonde aura, and she has the personality to fit it. She could manipulate anyone with it, woman or man. The woman had no want for wigs. Seeing this everyday made me think that this is something I could look forward to on a day to day basis.

Sometimes, life turns out tricks unlike the way you thought. Wigs are actually a piece of my life, and I enjoy the look they give me! Let me tell you about it. A short while back, my hair stated falling out. It was medical hair loss because of the lukema. My medical advisor recommend medical wigs. However, the only way I knew to adjust was to cry and call my mom, Ginger.

My husband mentioned this may not go well, due to the fact she always had great hair specifically when it comes to hair treatment. I realize how she labors over her hair, however the grass is always fresher on the other side. I phoned her up shopping for
wigs for womens hair loss on a Sunday. However, I lied a bit and didn’t reveal my medical hair loss. I told her that we were just enjoying a wonderful day on the town.

During the meal I got around to bringing it up about my need for wigs. I was nervous, but she looked at me and something changed, my mother informed unto me that she has had to wear medical wigs too! After that my mother made it her goal to find me true human hair wig that brought out my eyes. I never knew my that fear was one of many. A ton of websites got me started on the way to reclaiming lost femininity.

Blogs, forums and even my friends had started to be the life-force for attacking this disease. Being who you are is the key and that’s the truth whenever you let hair loss get you down, don’t.

August 31, 2009

Can Versace Survive the Recession?

Filed under: Hair + Skin Care, Hall Of Shopping, Togas — admin @ 5:27 am

It is no suprise that the luxury goods and fashion sectors have seen a decline since the country has been in a recession. Most people are feeling the pinch in their paychecks and in their walets. Italian fashion empire Versace is now having to deal with this as well. With sales down, and the general public retreating back to the simple things way of life, how can a major luxury brand such as Versace continue to thrive?

The bold and lavish designs of the fashion brand are meant to stand out. Now that consumers are paring down, austere fashions are off the menu for most. To compensate, shoppers are turning to luxury-lite items such as Versace eyeglasses, scarves, handbags, and other versatile accessories to add luxury to a lower budget outfit.

Versace’s spectacular accessories could be what ultimately saves the brand. Versace eyeglasses and sunglasses have the right mix of color, pattern, embellishment, and sophistication to give the Versace look to any outfit you put together. For today’s budget minded consumer, these luxury accessories help to transform a plain wardrobe and update any outfit. Nowadays, the price is much more justifiable for a pair of Versace eyeglasses than a dress or suit. With this in mind, although the sales figures are clealy down, focusing more on accessories and scaling back the apparel pricing will keep Versace afloat for the duration of the economic downturn.

August 28, 2009

Regained Hair & My Confidence!

My hair loss treatment journey begun the day I started to notice my thinning hair and my bald spot becoming bigger. I would spend hours and hours looking for styles to comb my hair a particular way to conceal my hair loss. I discovered myself wearing more hats on the weekends as I went out with my wife, friends or family. Walking in to work every morning without my hat was a painful experience. Your thoughts changes when you are going through hair loss. It is so true that you never know what you have until you lose it. That can be accurate about your hair loss.

Having suffered from hair loss, I began to treasure every strand of hair that I had left. It was as if with each string of hair I lost, so was a small percentage of my self-confidence gone as well. A acquaintance of mine had the same problem as me. I observed lately that he appeared so much more relaxed and it appears as though his hair was growing back. I never wanted to bring it up but after a while I decided to ask. That is when I was recommended to Advanced Hair Studio. With just a few visits my friend Josh had not only regained his hair, but his self-assurance as well. After seeing what Josh has accomplished from Advanced Hair, I made up my mind to pay them a visit.

At first, I was a little skeptical. Outcomes were apparent within a few weeks. Not only on my scalp, but in my behavior. I started to lose the caps on the weekends and I quickly started to feel better about myself. My wife who has been complaining about my lack of interest in our relationship began to notice the change in that department as well. It is amazing how just a few trips to the Advanced Hair Studio had begun to change my life as a whole. I always felt as if the first thing people noticed about me was my bald spot. Now, I am not concerned to look people in the eyes again as I have my full set of hair back.

Advance Hair Studio has not only given me back a full set of hair, but a big part of my life as well. If you are suffering from hair loss I highly recommend them as it has done so much for me in just a few months of treatments. Don’t let baldness take your self-assurance away.

July 19, 2009

Maqui Berry

Maqui Berry, a revolutionary supplement in the interesting superfood market place! Maqui Berry liquid product has the highest ORAC of any recognized superfruit based capsuleproduct; with an oxygen radical absorbance capacity value 400-300% more than the average Acai, Goji Berry, Pomegranate, Noni and Mangosteen products.
Antioxidants remain the basis of good health and longevity. As we age, our cells continue to be affected by free radicals; our organs begin to degenerate and aging accelerates, states Dr. Ward Bond, television host of Nutritional Living. The body has built-in defense mechanisms to protect itself from free radical damage, but eventually, aging depletes the bodys ability to keep oxidants at bay. Maqui Berry is packed with antioxidants called anthocyanins and contains the highest ORACvalues ever found among all berries or fruit. Maqui Berry is best in class for antioxidant products, the best recognized strategy for healthy aging, inhibiting free radical cells, strengthening the immune system and is a natural COX-2 inhibitor.
Maqui Berry, whose oxygen radical absorbance capacity value is certified by Brunswick Laboratories, is one of the most power-packed with anthocyanins of all the fruits and berries for supplemental consumption. Anthocyanins are produced by plants for self-protection against sun, irradiation, diseases and biological enemies; maqui thrives in the harsh climate of central and southern Chile, necessitating the plants abundant anthocyanin production.
The native Mapuche Indians of the Patagonia region in South America have for centuries benefited from the unique medicinal and healthy aging benefits of the Maqui Berry. Annie Eng spent months with the Mapuches researching and working with them to harvest Maqui, then worked with researchers to confirm its antioxidant value content. After securing an exclusive distribution agreement in the United States, Eng initiated a socially responsible program that donates supplies and services for the education and healthcare of the Mapuche Indians, as well as programs to help protect the Mapuche native forest from further deforestation and industrialization.

How to Deal with Baldness

Filed under: Hair + Skin Care, Improving Your Health — admin @ 9:12 am

Men and women likewise are suffering from unnecessary premature baldness. In this generation there are numerous treatment options available to you that you have alternatives now when it comes to treating baldness. You do not need to suffer from the embarrassment and insecurity caused by premature baldness any longer. There are so many therapy options available to regenerate your lush and thick, full head of hair. Medicines are available that can help stop hair loss in its tracks over time, such as Rogaine and Propecia.

If you are in need of restoration and immediate results, there are also processes of hair restoration that can fetch you the instant results you desire. Hair follicle grafts and hair follicle reassignment can be done at hair loss studios and clinics where there are experts on hair restoration that can and will assist you through this process. Your appearance reads a lot about your personality and the way the general public perceives you. Wouldn’t you want that first impression to people you meet be an excellent one? Why not do what it takes to turn back the time and make you look as great as you feel?

If you would like to do something about your progressive balding, visit a hair loss clinic such as Advanced Hair Studio for an obligation free consultation. They will be completely familiar with all the different types of balding and their causes. Let them spend the time with you and find out if they can help you restore your hair. Generally, they can help their clients regain a fantastic looking, lush and full head of hair that will also restore their self-confidence and well being. If you look wonderful, that will help you to feel good as well.